Ben Crook

Ben Crook's profile at Sherdog  Association: Team Lionheart Pro Debut Date: 2009-05-09 Pro Record: 6-8-0

Win Finish %: 100.0% Quality Perf. %: 42.9%

Last Ranked: 7/01/2011 #237 Bantamweight Highest Quarterly Ranking: 4/01/2011 #235 Featherweight

Last Loss Date: 7/27/2013 Last Loss: [NR] James Pennington

Complete Professional MMA Fight History
Fighter rankings represent most recent generated quarterly rating prior to the fight

	Opponent	Outcome
L	James Pennington #124 Bantamweight	Submission (Armbar) Round 1
	SnA 14 - Shock n Awe Saturday, July 27th 2013
L	Adam Edwards	Submission (Armbar) Round 1
	CWFC 43 - Cage Warriors Fighting Champions... Saturday, July 9th 2011
L	Martin McDonough	TKO (Punches) Round 2
	VOK 1 - Valley of Kings Saturday, May 7th 2011
W	Paul Croft #614 Lightweight	Submission (Triangle Choke) Round 1
	KUMMA - The New Breed 5 Saturday, March 5th 2011
W	Joe Orrey	Submission (Triangle Choke) Round 2
	SFC 5 - Spartan Fight Challenge 5 Saturday, December 4th 2010
W	Scott Pooley	Submission (Armbar) Round 1
	Capital Punishment - War on the Shore 5 Sunday, September 12th 2010
L	Paul Reed	Submission (Guillotine Choke) Round 1
	SFC 4 - Spartan Fight Challenge 4 Saturday, July 17th 2010
L	Paul Ramos	Decision (Unanimous) Round 3
	GP - Night of the Gladiators 4 Saturday, May 29th 2010
L	Kyle Bishop	Decision (Unanimous) Round 3
	SAH 8 - Strength and Honour Saturday, May 8th 2010
L	Grant Harris	TKO (Doctor Stoppage) Round 1
	KUMMA - The New Breed 2 Saturday, April 24th 2010
W	Harvey Dines	Submission (Rear Naked Choke) Round 1
	SFC 3 - Spartan Fight Challenge Saturday, March 20th 2010
W	Trevor Birmingham	Submission (Triangle Choke) Round 1
	Capital Punishment - War On The Shore 4 Sunday, November 29th 2009
W	Dan Tanner	Submission (Guillotine Choke) Round 1
	SAH 6 - Strength and Honour Saturday, August 29th 2009
L	Josh Ramage	TKO (Punches) Round 2
	SAH 5 - Strength and Honour Saturday, May 9th 2009

	Opponent	Event	Outcome
L	James Pennington #124 Bantamweight	SnA 14 - Shock n Awe Saturday, July 27th 2013	Submission (Armbar) Round 1
L	Adam Edwards	CWFC 43 - Cage Warriors Fighting Champions... Saturday, July 9th 2011	Submission (Armbar) Round 1
L	Martin McDonough	VOK 1 - Valley of Kings Saturday, May 7th 2011	TKO (Punches) Round 2
W	Paul Croft #614 Lightweight	KUMMA - The New Breed 5 Saturday, March 5th 2011	Submission (Triangle Choke) Round 1
W	Joe Orrey	SFC 5 - Spartan Fight Challenge 5 Saturday, December 4th 2010	Submission (Triangle Choke) Round 2
W	Scott Pooley	Capital Punishment - War on the Shore 5 Sunday, September 12th 2010	Submission (Armbar) Round 1
L	Paul Reed	SFC 4 - Spartan Fight Challenge 4 Saturday, July 17th 2010	Submission (Guillotine Choke) Round 1
L	Paul Ramos	GP - Night of the Gladiators 4 Saturday, May 29th 2010	Decision (Unanimous) Round 3
L	Kyle Bishop	SAH 8 - Strength and Honour Saturday, May 8th 2010	Decision (Unanimous) Round 3
L	Grant Harris	KUMMA - The New Breed 2 Saturday, April 24th 2010	TKO (Doctor Stoppage) Round 1
W	Harvey Dines	SFC 3 - Spartan Fight Challenge Saturday, March 20th 2010	Submission (Rear Naked Choke) Round 1
W	Trevor Birmingham	Capital Punishment - War On The Shore 4 Sunday, November 29th 2009	Submission (Triangle Choke) Round 1
W	Dan Tanner	SAH 6 - Strength and Honour Saturday, August 29th 2009	Submission (Guillotine Choke) Round 1
L	Josh Ramage	SAH 5 - Strength and Honour Saturday, May 9th 2009	TKO (Punches) Round 2

Quarterly Generated Historical Rankings
Rating bar represents the fighter's standing relative to the top of the division at the time