John Howard
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Association: Wai Kru MMA Pro Debut Date: 2004-10-02 Pro Record: 29-19-1 |
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Win Finish %: 58.6%
Quality Perf. %: 46.9%
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Last Ranked: 4/01/2022 Highest Quarterly Ranking: 4/01/2010 |
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UFC Record: 7-7-0 Octagon Time: 2:51:55 Longest Win Streak: 4 (2009-2010) Next Best Win Streak: 2 (2013) UFC Debut: 2009-01-31 Last UFC Fight: 2015-12-10 |
Complete Professional MMA Fight History
Fighter rankings represent most recent generated quarterly rating prior to the fight
| Opponent | Outcome | |
| L |
Ange Loosa #574 Welterweight |
Decision (Unanimous) Round 3 |
XMMA 4 - Black Magic Saturday, April 2nd 2022 |
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| L |
Ramazan Kuramagomedov #137 Welterweight |
Decision (Unanimous) Round 3 |
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EFC 44 - Eagle FC 44: Spong vs. Kharitonov Friday, January 28th 2022 |
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| L |
Tyler Ray #222 Welterweight |
Decision (Unanimous) Round 3 |
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XMMA 3 - Vice City Saturday, October 23rd 2021 |
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| W | Ozzie Alvarez |
Decision (Unanimous) Round 3 |
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CES MMA 63 - Howard vs. Alvarez Friday, August 6th 2021 |
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| L |
David Michaud #76 Welterweight |
Decision (Unanimous) Round 2 |
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Professional Fighters League - PFL 7: 2019... Friday, October 11th 2019 |
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| W |
Ray Cooper III #41 Welterweight |
KO (Punches) Round 1 |
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Professional Fighters League - PFL 4: 2019... Thursday, July 11th 2019 |
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| L |
Magomed Magomedkerimov #28 Welterweight |
Submission (Guillotine Choke) Round 1 |
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Professional Fighters League - PFL 1: 2019... Thursday, May 9th 2019 |
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| W |
Eddie Gordon #158 Middleweight |
Decision (Unanimous) Round 2 |
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Professional Fighters League - PFL 10: 201... Saturday, October 20th 2018 |
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| D |
Louis Taylor #49 Middleweight |
Draw (Technical) Round 2 |
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Professional Fighters League - PFL 10: 201... Saturday, October 20th 2018 |
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| L |
Bruno Santos #47 Middleweight |
Decision (Unanimous) Round 3 |
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Professional Fighters League - PFL 6: 2018... Thursday, August 16th 2018 |
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| W |
Gasan Umalatov #99 Middleweight |
Submission (Rear Naked Choke) Round 2 |
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Professional Fighters League - PFL 3: 2018... Thursday, July 5th 2018 |
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| W |
Roger Carroll #303 Middleweight |
Decision (Unanimous) Round 3 |
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CES 46: Howard vs. Carroll Friday, October 27th 2017 |
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| L |
Abubakar Nurmagomedov #141 Welterweight |
Decision (Unanimous) Round 3 |
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WSOF 33 - Branch vs. Magalhaes Friday, October 7th 2016 |
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| W |
Michael Arrant #260 Middleweight |
Decision (Unanimous) Round 3 |
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WSOF 31 - Ivanov vs. Copeland Friday, June 17th 2016 |
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| L |
Tim Means #31 Welterweight |
KO (Punches) Round 2 |
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UFC Fight Night 80 - Namajunas vs. VanZant Thursday, December 10th 2015 |
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| W |
Cathal Pendred #30 Welterweight |
Decision (Split) Round 3 |
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UFC 189 - Mendes vs. McGregor Saturday, July 11th 2015 |
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| L |
Lorenz Larkin #38 Middleweight |
TKO (Punches) Round 1 |
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UFC Fight Night - McGregor vs. Siver Sunday, January 18th 2015 |
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| L |
Brian Ebersole #41 Welterweight |
Decision (Split) Round 3 |
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UFC 178: Johnson vs. Cariaso Saturday, September 27th 2014 |
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| L |
Ryan LaFlare #37 Welterweight |
Decision (Unanimous) Round 3 |
UFC Fight Night 40 - Minotauro vs. Nelson Friday, April 11th 2014 |
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| W |
Siyar Bahadurzada #25 Welterweight |
Decision (Unanimous) Round 3 |
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UFC 168 - Weidman vs. Silva 2 Saturday, December 28th 2013 |
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| W |
Uriah Hall #53 Middleweight |
Decision (Split) Round 3 |
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UFC Fight Night - Shogun vs. Sonnen Saturday, August 17th 2013 |
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| W | Chris Woodall |
KO (Punches) Round 1 |
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CES MMA - New Blood Friday, June 7th 2013 |
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| W | Jason Louck |
KO (Punches) Round 1 |
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CES MMA - Path to Destruction Friday, April 12th 2013 |
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| L |
Leandro Silva #131 Welterweight |
Decision (Unanimous) Round 3 |
HFR 2 - High Fight Rock 2 Saturday, October 27th 2012 |
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| W |
Brett Chism #209 Middleweight |
TKO (Punches) Round 2 |
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CES MMA - Real Pain Saturday, October 6th 2012 |
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| W | Scott Rehm |
TKO (Arm Injury) Round 1 |
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CES MMA - Far Beyond Driven Friday, August 3rd 2012 |
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| W |
Todd Chattelle #192 Middleweight |
TKO (Punches) Round 2 |
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CES MMA - Never Surrender Friday, April 13th 2012 |
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| W |
Dennis Olson #316 Welterweight |
Decision (Unanimous) Round 3 |
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CFA 3: Howard vs Olson Sunday, October 9th 2011 |
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| L |
Matt Brown #92 Welterweight |
Decision (Unanimous) Round 3 |
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UFC Live 4 - Kongo vs. Barry Sunday, June 26th 2011 |
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| L |
Thiago Alves #8 Welterweight |
Decision (Unanimous) Round 3 |
UFC 124 - St. Pierre vs. Koscheck 2 Saturday, December 11th 2010 |
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| L |
Jake Ellenberger #20 Welterweight |
TKO (Doctor Stoppage) Round 3 |
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UFC Live 2 - Jones vs. Matyushenko Sunday, August 1st 2010 |
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| W |
Daniel Roberts #148 Welterweight |
KO (Punch) Round 1 |
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UFC Live 1 - Vera vs. Jones Sunday, March 21st 2010 |
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| W |
Dennis Hallman #90 Welterweight |
KO (Punches) Round 3 |
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UFC - The Ultimate Fighter 10 Finale Saturday, December 5th 2009 |
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| W |
Tamdan McCrory #55 Welterweight |
Decision (Split) Round 3 |
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UFC 101 - Declaration Saturday, August 8th 2009 |
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| W |
Chris Wilson #20 Welterweight |
Decision (Split) Round 3 |
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UFC 94 - St. Pierre vs. Penn 2 Saturday, January 31st 2009 |
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| W |
Charlie Brenneman #173 Welterweight |
Decision (Unanimous) Round 3 |
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ROC 21 - Ring of Combat 21 Friday, September 12th 2008 |
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| W | Nick Calandrino |
TKO (Punches) Round 3 |
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IFL - Connecticut Friday, May 16th 2008 |
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| W | Joseph Agostini |
KO (Punches) Round 1 |
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ROC 18 - Ring of Combat 18 Friday, March 7th 2008 |
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| L |
Dan Miller #147 Middleweight |
Decision (Unanimous) Round 3 |
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ROC 17 - Beast of the Northeast Finals Friday, November 30th 2007 |
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| L |
Woody Weatherby #257 Welterweight |
TKO Round 0 |
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WFL 19 - Calloway Cup 7 Saturday, September 29th 2007 |
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| W | Mandela Kponou |
Submission (Armbar) Round 1 |
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CZ 23 - Down and Out Saturday, August 25th 2007 |
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| L | Nick Catone |
Decision (Unanimous) Round 3 |
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CFFC 5 - Two Worlds, One Cage Saturday, June 23rd 2007 |
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| W | Josh Roseanne |
Submission (Triangle Choke) Round 3 |
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CFFC 4 - Cage Fury Fighting Championships 4 Friday, April 13th 2007 |
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| L | Alexandre Moreno |
Submission (Armbar) Round 1 |
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WFL 10 - X Saturday, September 23rd 2006 |
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| W | Jason Dublin |
Submission (Arm Triangle Choke) Round 2 |
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CZ 15 - Marked Men Saturday, April 22nd 2006 |
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| W | Aldo Santos |
Submission (Armbar) Round 1 |
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WFL 4 - Mortal Conquest Saturday, December 3rd 2005 |
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| W | Mandela Kponou |
Submission (Heel Hook) Round 2 |
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WFL 1 - Winter Brawl 2005 Saturday, February 5th 2005 |
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| W | Les Richardson |
Submission (Rear Naked Choke) Round 2 |
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CZ 9 - Hot Like Fire Saturday, December 4th 2004 |
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| W | Jason Dublin |
Decision (Unanimous) Round 2 |
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CZ 8 - Street Justice Saturday, October 2nd 2004 |
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| Opponent | Event | Outcome | |
| L |
Ange Loosa #574 Welterweight |
XMMA 4 - Black Magic Saturday, April 2nd 2022 |
Decision (Unanimous) Round 3 |
| L |
Ramazan Kuramagomedov #137 Welterweight |
EFC 44 - Eagle FC 44: Spong vs. Kharitonov Friday, January 28th 2022 |
Decision (Unanimous) Round 3 |
| L |
Tyler Ray #222 Welterweight |
XMMA 3 - Vice City Saturday, October 23rd 2021 |
Decision (Unanimous) Round 3 |
| W | Ozzie Alvarez |
CES MMA 63 - Howard vs. Alvarez Friday, August 6th 2021 |
Decision (Unanimous) Round 3 |
| L |
David Michaud #76 Welterweight |
Professional Fighters League - PFL 7: 2019... Friday, October 11th 2019 |
Decision (Unanimous) Round 2 |
| W |
Ray Cooper III #41 Welterweight |
Professional Fighters League - PFL 4: 2019... Thursday, July 11th 2019 |
KO (Punches) Round 1 |
| L |
Magomed Magomedkerimov #28 Welterweight |
Professional Fighters League - PFL 1: 2019... Thursday, May 9th 2019 |
Submission (Guillotine Choke) Round 1 |
| W |
Eddie Gordon #158 Middleweight |
Professional Fighters League - PFL 10: 201... Saturday, October 20th 2018 |
Decision (Unanimous) Round 2 |
| D |
Louis Taylor #49 Middleweight |
Professional Fighters League - PFL 10: 201... Saturday, October 20th 2018 |
Draw (Technical) Round 2 |
| L |
Bruno Santos #47 Middleweight |
Professional Fighters League - PFL 6: 2018... Thursday, August 16th 2018 |
Decision (Unanimous) Round 3 |
| W |
Gasan Umalatov #99 Middleweight |
Professional Fighters League - PFL 3: 2018... Thursday, July 5th 2018 |
Submission (Rear Naked Choke) Round 2 |
| W |
Roger Carroll #303 Middleweight |
CES 46: Howard vs. Carroll Friday, October 27th 2017 |
Decision (Unanimous) Round 3 |
| L |
Abubakar Nurmagomedov #141 Welterweight |
WSOF 33 - Branch vs. Magalhaes Friday, October 7th 2016 |
Decision (Unanimous) Round 3 |
| W |
Michael Arrant #260 Middleweight |
WSOF 31 - Ivanov vs. Copeland Friday, June 17th 2016 |
Decision (Unanimous) Round 3 |
| L |
Tim Means #31 Welterweight |
UFC Fight Night 80 - Namajunas vs. VanZant Thursday, December 10th 2015 |
KO (Punches) Round 2 |
| W |
Cathal Pendred #30 Welterweight |
UFC 189 - Mendes vs. McGregor Saturday, July 11th 2015 |
Decision (Split) Round 3 |
| L |
Lorenz Larkin #38 Middleweight |
UFC Fight Night - McGregor vs. Siver Sunday, January 18th 2015 |
TKO (Punches) Round 1 |
| L |
Brian Ebersole #41 Welterweight |
UFC 178: Johnson vs. Cariaso Saturday, September 27th 2014 |
Decision (Split) Round 3 |
| L |
Ryan LaFlare #37 Welterweight |
UFC Fight Night 40 - Minotauro vs. Nelson Friday, April 11th 2014 |
Decision (Unanimous) Round 3 |
| W |
Siyar Bahadurzada #25 Welterweight |
UFC 168 - Weidman vs. Silva 2 Saturday, December 28th 2013 |
Decision (Unanimous) Round 3 |
| W |
Uriah Hall #53 Middleweight |
UFC Fight Night - Shogun vs. Sonnen Saturday, August 17th 2013 |
Decision (Split) Round 3 |
| W | Chris Woodall |
CES MMA - New Blood Friday, June 7th 2013 |
KO (Punches) Round 1 |
| W | Jason Louck |
CES MMA - Path to Destruction Friday, April 12th 2013 |
KO (Punches) Round 1 |
| L |
Leandro Silva #131 Welterweight |
HFR 2 - High Fight Rock 2 Saturday, October 27th 2012 |
Decision (Unanimous) Round 3 |
| W |
Brett Chism #209 Middleweight |
CES MMA - Real Pain Saturday, October 6th 2012 |
TKO (Punches) Round 2 |
| W | Scott Rehm |
CES MMA - Far Beyond Driven Friday, August 3rd 2012 |
TKO (Arm Injury) Round 1 |
| W |
Todd Chattelle #192 Middleweight |
CES MMA - Never Surrender Friday, April 13th 2012 |
TKO (Punches) Round 2 |
| W |
Dennis Olson #316 Welterweight |
CFA 3: Howard vs Olson Sunday, October 9th 2011 |
Decision (Unanimous) Round 3 |
| L |
Matt Brown #92 Welterweight |
UFC Live 4 - Kongo vs. Barry Sunday, June 26th 2011 |
Decision (Unanimous) Round 3 |
| L |
Thiago Alves #8 Welterweight |
UFC 124 - St. Pierre vs. Koscheck 2 Saturday, December 11th 2010 |
Decision (Unanimous) Round 3 |
| L |
Jake Ellenberger #20 Welterweight |
UFC Live 2 - Jones vs. Matyushenko Sunday, August 1st 2010 |
TKO (Doctor Stoppage) Round 3 |
| W |
Daniel Roberts #148 Welterweight |
UFC Live 1 - Vera vs. Jones Sunday, March 21st 2010 |
KO (Punch) Round 1 |
| W |
Dennis Hallman #90 Welterweight |
UFC - The Ultimate Fighter 10 Finale Saturday, December 5th 2009 |
KO (Punches) Round 3 |
| W |
Tamdan McCrory #55 Welterweight |
UFC 101 - Declaration Saturday, August 8th 2009 |
Decision (Split) Round 3 |
| W |
Chris Wilson #20 Welterweight |
UFC 94 - St. Pierre vs. Penn 2 Saturday, January 31st 2009 |
Decision (Split) Round 3 |
| W |
Charlie Brenneman #173 Welterweight |
ROC 21 - Ring of Combat 21 Friday, September 12th 2008 |
Decision (Unanimous) Round 3 |
| W | Nick Calandrino |
IFL - Connecticut Friday, May 16th 2008 |
TKO (Punches) Round 3 |
| W | Joseph Agostini |
ROC 18 - Ring of Combat 18 Friday, March 7th 2008 |
KO (Punches) Round 1 |
| L |
Dan Miller #147 Middleweight |
ROC 17 - Beast of the Northeast Finals Friday, November 30th 2007 |
Decision (Unanimous) Round 3 |
| L |
Woody Weatherby #257 Welterweight |
WFL 19 - Calloway Cup 7 Saturday, September 29th 2007 |
TKO Round 0 |
| W | Mandela Kponou |
CZ 23 - Down and Out Saturday, August 25th 2007 |
Submission (Armbar) Round 1 |
| L | Nick Catone |
CFFC 5 - Two Worlds, One Cage Saturday, June 23rd 2007 |
Decision (Unanimous) Round 3 |
| W | Josh Roseanne |
CFFC 4 - Cage Fury Fighting Championships 4 Friday, April 13th 2007 |
Submission (Triangle Choke) Round 3 |
| L | Alexandre Moreno |
WFL 10 - X Saturday, September 23rd 2006 |
Submission (Armbar) Round 1 |
| W | Jason Dublin |
CZ 15 - Marked Men Saturday, April 22nd 2006 |
Submission (Arm Triangle Choke) Round 2 |
| W | Aldo Santos |
WFL 4 - Mortal Conquest Saturday, December 3rd 2005 |
Submission (Armbar) Round 1 |
| W | Mandela Kponou |
WFL 1 - Winter Brawl 2005 Saturday, February 5th 2005 |
Submission (Heel Hook) Round 2 |
| W | Les Richardson |
CZ 9 - Hot Like Fire Saturday, December 4th 2004 |
Submission (Rear Naked Choke) Round 2 |
| W | Jason Dublin |
CZ 8 - Street Justice Saturday, October 2nd 2004 |
Decision (Unanimous) Round 2 |
Quarterly Generated Historical Rankings
Rating bar represents the fighter's standing relative to the top of the division at the time
| Date | ↑ ↓ | Rank | Record | Points | ||
| 04/01/2022 | 17 | #125 Welterweight | 29-18-1 |
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| 01/01/2022 | 19 | #108 Welterweight | 29-17-1 |
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| 10/01/2021 | NR | #89 Welterweight | 29-16-1 |
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| 01/01/2021 | 3 | #66 Welterweight | 28-16-1 |
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| 10/01/2020 | 4 | #63 Welterweight | 28-16-1 |
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| 07/01/2020 | 3 | #59 Welterweight | 28-16-1 |
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| 04/01/2020 | 2 | #62 Welterweight | 28-16-1 |
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| 01/01/2020 | 10 | #60 Welterweight | 28-16-1 |
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| 10/01/2019 | 91 | #50 Welterweight | 28-15-1 |
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| 07/01/2019 | NR | #141 Welterweight | 27-15-1 |
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| 04/01/2019 | 4 | #65 Middleweight | 27-14-1 |
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| 01/01/2019 | 4 | #61 Middleweight | 27-14-1 |
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| 10/01/2018 | 7 | #65 Middleweight | 26-14-0 |
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| 07/01/2018 | 3 | #72 Middleweight | 25-13-0 |
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| 04/01/2018 | 5 | #75 Middleweight | 25-13-0 |
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| 01/01/2018 | NR | #80 Middleweight | 25-13-0 |
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| 10/01/2017 | 3 | #81 Welterweight | 24-13-0 |
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| 07/01/2017 | 1 | #78 Welterweight | 24-13-0 |
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| 04/01/2017 | 2 | #79 Welterweight | 24-13-0 |
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| 01/01/2017 | NR | #77 Welterweight | 24-13-0 |
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| 10/01/2016 | 17 | #60 Middleweight | 24-12-0 |
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| 07/01/2016 | NR | #43 Middleweight | 24-12-0 |
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| 04/01/2016 | 8 | #51 Welterweight | 23-12-0 |
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| 01/01/2016 | 7 | #43 Welterweight | 23-12-0 |
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| 10/01/2015 | 22 | #36 Welterweight | 23-11-0 |
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| 07/01/2015 | 1 | #58 Welterweight | 22-11-0 |
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| 04/01/2015 | 8 | #57 Welterweight | 22-11-0 |
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| 01/01/2015 | 2 | #49 Welterweight | 22-10-0 |
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| 10/01/2014 | 9 | #47 Welterweight | 22-10-0 |
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| 07/01/2014 | 5 | #38 Welterweight | 22-9-0 |
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| 04/01/2014 | 1 | #33 Welterweight | 22-8-0 |
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| 01/01/2014 | NR | #34 Welterweight | 22-8-0 |
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| 10/01/2013 | 27 | #57 Middleweight | 21-8-0 |
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| 07/01/2013 | 1 | #84 Middleweight | 20-8-0 |
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| 04/01/2013 | 9 | #85 Middleweight | 18-8-0 |
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| 01/01/2013 | NR | #94 Middleweight | 18-8-0 |
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| 10/01/2012 | NR | #78 Light Heavyweight | 17-7-0 |
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| 07/01/2012 | NR | #70 Middleweight | 16-7-0 |
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| 04/01/2012 | 1 | #61 Welterweight | 15-7-0 |
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| 01/01/2012 | 6 | #62 Welterweight | 15-7-0 |
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| 10/01/2011 | 3 | #68 Welterweight | 14-7-0 |
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| 07/01/2011 | 18 | #65 Welterweight | 14-7-0 |
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| 04/01/2011 | 2 | #47 Welterweight | 14-6-0 |
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| 01/01/2011 | 5 | #45 Welterweight | 14-6-0 |
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| 10/01/2010 | 14 | #40 Welterweight | 14-5-0 |
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| 07/01/2010 | 3 | #26 Welterweight | 14-4-0 |
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| 04/01/2010 | #23 Welterweight | 14-4-0 |
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| 01/01/2010 | 4 | #23 Welterweight | 13-4-0 |
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| 10/01/2009 | 3 | #27 Welterweight | 12-4-0 |
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| 07/01/2009 | #24 Welterweight | 11-4-0 |
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| 04/01/2009 | 107 | #24 Welterweight | 11-4-0 |
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| 01/01/2009 | 2 | #131 Welterweight | 10-4-0 |
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| 10/01/2008 | 116 | #129 Welterweight | 10-4-0 |
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| 07/01/2008 | 77 | #245 Welterweight | 9-4-0 |
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| 04/01/2008 | NR | #322 Welterweight | 8-4-0 |
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| 07/01/2006 | 30 | #148 Middleweight | 5-0-0 |
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| 04/01/2006 | 5 | #178 Middleweight | 4-0-0 |
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| 01/01/2006 | NR | #173 Middleweight | 4-0-0 |
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