Minimum deposit casinos are an innovative alternative to online gambling accessibility that offers users the high-end gaming experience at considerably lower economic levels. The websites enable economical gamblers to gain access to diverse game portfolios with strict expenditure management, thereby making online entertainment accessible to greater segments. Gamblers seeking ultra-low entry levels can try these $1 minimum deposit casinos offering complete gaming experiences without requiring heavy initial investment. The concept addresses some fundamental industry issues by massifying access to quality casino entertainment and encouraging responsible gaming habits through intrinsic spending limits.
Fighting on Screen: How Video MMA Brings the Cage to the Living Room
The first time I saw an MMA fight on TV, I was hooked. The speed, the precision, the grit, it was all there. Years later, I realized you could capture that same intensity through video games. Video MMA is not just about throwing punches on a controller. It is about strategy, timing, and capturing the heart of one of the fastest-growing sports in the world.
Mixed martial arts is unique in that it blends so many fighting styles. Boxing, wrestling, Brazilian jiu-jitsu, kickboxing, everything comes into play. Translating that chaos into a video game might sound impossible. But developers have been doing it for years, building franchises that give players a chance to step into the octagon without ever taking a hit.
Featured Upcoming Bouts (Outside of UFC)
Saturday, December 13th 2025: Professional Fighters League PFL Road to Dubai Champions Series 3 & PFL Europe 2025 Finals | |||
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Last Fight Date: 10/19/2024 [PFL] Last Opponent: [#2 W145] Larissa Pacheco Last 5: W W W W W | Last Fight Date: 9/14/2024 [BellatorFC] Last Opponent: [#5 W145] Leah McCourt Last 5: W W W W W | ||
Monday, November 3rd 2025: RIZIN LANDMARK 12 in KOBE | |||
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Last Fight Date: 7/27/2025 [Rizin Fighting Federation] Last Opponent: [#27 W105] Yu Jin Shin Last 5: W W W W W | Last Fight Date: 9/15/2025 [DEEP] Last Opponent: [#7 W105] Moeri Suda Last 5: W W L L W | ||
Saturday, December 13th 2025: Professional Fighters League PFL Road to Dubai Champions Series 3 & PFL Europe 2025 Finals | |||
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Last Fight Date: 1/25/2025 [PFL] Last Opponent: [#30 HW] Tim Johnson Last 5: NC W W W W | Last Fight Date: 10/19/2024 [PFL] Last Opponent: [#3 HW] Francis Ngannou Last 5: W W W W L |
Featured Fighters
[#3 LW] | ![]() |   | [#2 LW] | ![]() |
[#41 HW] | ![]() |   | [#9 LW] | ![]() |
[NR] | ![]() |   | [#1 LHW] | ![]() |
[#1 LW] | ![]() |   | [#2 HW] | ![]() |
[#1 MW] | ![]() |   | [#22 WW] | ![]() |

How Wrestlers Dominate Modern UFC: Strategy, Case Studies & Future
When you look at today’s UFC champions and top contenders, one thing stands out right away: most of them have a strong wrestling background. From Khabib Nurmagomedov’s suffocating grappling to Kamaru Usman’s relentless pressure, wrestling has become the gold standard for success inside the Octagon.
It wasn’t always this way. In the early days of MMA, you had specialists from every discipline—boxers, jiu-jitsu masters, kickboxers, and karate experts—all testing their styles against each other. Over time, however, wrestling proved to be the most adaptable and reliable foundation. The numbers back it up too. If you scan the history of UFC champions, an overwhelming percentage either wrestled at a high level or built their MMA game around wrestling principles.
So, why exactly are wrestlers dominating modern UFC? And what makes this skill set so hard to deal with? Let’s break it down.

Interview with Ilonka Elmont: Thai Boxing Champion and Coach
Introduction
Ilonka Elmont is a retired professional Muay Thai fighter, who is seven times World Champion, a European Champion and a two times Dutch Champion in the Flyweight division. She was born and raised in Suriname, then moved to Netherlands with her family at the age of 8. She is an unorthodox striker, who has developer her own signature techniques, such as one she calls a “tic-tac” kick.
She is currently a Muay Thai trainer, and has been putting on seminars for 27 years. Elmont has also dabbled in modeling and acting.-, including starring in a critically acclaimed short film ‘Color Me Bad’. In 2007, she started the Ilonka Elmont Foundation – a charitable organization whose mission is to support children and communities in need. Ilonka Elmont is a very well-rounded individual, in addition to being a legendary martial artist.

How the Right Fight Gear Impacts Performance: From Training to Title Fights
In combat sports, success depends on more than just skill and strategy—it also hinges on preparation and the equipment athletes use. The right fight gear not only enhances performance but also reduces the risk of injury, builds confidence, and ensures fighters can perform at their peak from training sessions to professional bouts.
Whether it’s boxing, MMA, or Brazilian Jiu-Jitsu, athletes today understand that gear is not simply an accessory—it’s a performance tool. Let’s explore how different types of fight gear impact training outcomes, mental preparation, and fight-night performance.

Top 5 UFC Fights You Need to Know About
Mixed martial arts has come a long way over the last few decades. What started as a niche sport has turned into a global spectacle, drawing fans from everywhere. Some fights stand out more than others, whether for their back-and-forth action, unexpected moments, or just how much was on the line
Growth of MMA
Over the past few decades, mixed martial arts has gone from a fringe sport to one of the most-watched fight formats in the world. The UFC led that shift by creating huge platforms for fighters, signing global broadcasting deals, and holding events across the U.S., Brazil, the Middle East, and Europe.
Today, UFC fighters are household names. But it’s not just fans who picked up on the growth, sportsbooks took notice, too. Nowadays, a wide range of UFC matchups are available for betting, which makes it even more useful to understand how bookmakers operate. Several fights are available for betting every time, and some bookmakers offer bonuses such as the Stake Sign Up Bonus, which can be used on a number of sports and competitions.
This Week’s WHR Bets/Parlays
This week contains a big test for the dog parlay!
Fights considered must satisfy all of the criteria below:
- Both fighters must be active (fought in 360 days prior to event). Reduces uncertainty.
- Both fighters must have at least 5 fights, with at least 1 draw or 1 loss (excluding debut). More data makes WHR happy.
- Both fighters must be rated in the same division as the fight. Further reduces uncertainty.
- Must have odds from at least three bookmakers.
3 Best Plinko Games: Free & with Real-Money
Plinko has dozens of variations today — some are pure fun, some are for high-rollers who are hungry for adrenaline, and others are casual to the maximum. They are easy to play, fast, generally cool, and there are… thousands of them to choose from. An overwhelming choice it is, for sure. So, let us narrow this down for you: play free Plinko casino games or get risky with those that accept real money! Banter aside, have a list of the absolute TOP games in the industry…

Exclusive Interview with Guinness World Record Holder and Coach, Douaa Kayed
Introduction:
Douaa Kayed is a boxing, Muay Thai, and kickboxing coach and certified personal trainer. She was born in UAT, and has lived in Canada; currently she lives in Riyadh, Saudi Arabia. Douaa impressively was a Guinness World Record holder. This was for the most full contact knee strikes, using alternate legs in one minute (female). She achieved this record, with 130 knees thrown in one minute. She is looking to eventually establish her own gym in the future.
Mzansi Bet: Top South Africa Casino for Exciting Gambling
Introduction
In the vibrant world of online gambling, South Africa has seen a surge in platforms catering to local players. Mzansi Bet stands out as a premier destination for those seeking a thrilling and secure casino experience. This review explores Mzansi Bet, a platform designed to deliver top-tier gambling entertainment with a focus on South African players. From its diverse gaming options to attractive bonuses, we’ll dive into what makes Mzansi Bet a go-to choice for casino enthusiasts and how it ensures a safe and engaging gambling environment.
Gambling Entertainment Website for Players from Canada 1win
Along with gambling, the 1win website and apps offer a wide range of sports betting options. 1win organizes poker tournaments with high prize pools, jackpot draws and free spins, and offers users a wide selection of bonuses.
Who Was the First Double Champ in UFC History? The History of ‘Champ Champs’
Source: Wikicommons
Every UFC fighter dreams of one thing – becoming a champion. Those who manage to pull it off set their sights on the next logical achievement – conquering another division. That said, only a few fighters have succeeded so far and reached double champion status. But who was the first to pull it off, or the first UFC fighter to hold 2 belts?
That’s what we want to answer in this text. We will go through the history of this competition, talk about all double champs in UFC history. We’ll also address current rule changes and answer, do UFC champions get a new belt each win if they switch divisions?
MK-677 for Bodybuilders: Growth Hormone and Muscle Insights
When bodybuilders search for compounds that may help with growth, recovery, and strength, MK-677 often comes up in research discussions. Many people look for trusted suppliers when they plan to buy MK-677. One of the popular sources in research circles is Pure Rawz MK-677, known for offering lab-tested compounds.
What is MK-677?
MK-677, also called Ibutamoren, is a growth hormone secretagogue. This means it helps the body release more of its natural growth hormone. Unlike some other compounds, MK-677 is not injectable. It is taken by mouth, which makes it easy to use in research models.
Growth hormone plays an important role in how the body grows muscle, recovers from training, and manages fat. That is why MK-677 has become a subject of interest for researchers studying bodybuilding and athletic performance.
Fight Matrix Program – UFC Fight Night: Walker vs. Zhang (08-23-2025)
Light Heavyweight (205)
[#15][#12UFC] Johnny Walker (21-9-0, +297) vs. [#16][#13UFC] Mingyang Zhang (19-6-0, -398)
Last 3 Fights: Johnny Walker (0-2-0, 1 NC)
2024-06-22: L vs. [#12LHW] Volkan Oezdemir (20-8-0) via KO (Punch) in 2:28 of round 1
2024-01-13: L vs. [#10DD][#6P4P][#1LHW] Magomed Ankalaev (21-1-1) via KO (Punches) in 2:42 of round 2
2023-10-21: NC vs. [#10DD][#6P4P][#1LHW] Magomed Ankalaev (21-1-1)
Last 3 Fights: Mingyang Zhang (3-0-0)
2025-04-26: W vs. [*] Anthony Smith (38-22-0) via TKO (Elbows) in 4:03 of round 1
2024-11-23: W vs. [#102MW] Osman Diaz (10-3-0) via TKO (Elbow and Punches) in 2:25 of round 1
2024-02-17: W vs. [#57LHW] Brendson Ribeiro (17-8-0) via KO (Punches) in 1:41 of round 1
System | Favorite | Rating | Rating Diff | Win % |
Betting Odds | Mingyang Zhang | -398 | 76.03% | |
Elo K170 | Johnny Walker | 1791.23 | +52.03 | 57.43% |
Elo Modified | Johnny Walker | 1802.87 | +67.03 | 59.53% |
Glicko-1 | Johnny Walker | 1856.33 | +37.60 | 55.39% |
WHR | Mingyang Zhang | 1777.98 | +58.76 | 58.38% |
Fighter Ages on Fight Day: Johnny Walker 33.4, Mingyang Zhang 27.0
Days Since Last Pro Fight: Johnny Walker 427, Mingyang Zhang 119
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: Even: Both have 1 win(s) against common opposition.
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Featherweight (145)
[#4][#4UFC] Aljamain Sterling (24-5-0, -310) vs. [#7][#7UFC] Brian Ortega (16-4-0, +243)
Aljamain Sterling is the All-Time #47 ranked Absolute fighter.
Brian Ortega is the All-Time #12 ranked Featherweight fighter.
Last 3 Fights: Aljamain Sterling (1-2-0)
2024-12-07: L vs. [#2FW] Movsar Evloev (19-0-0) via UD (29-28, 29-28, 29-28)
2024-04-13: W vs. [#48FW] Calvin Kattar (23-10-0) via UD (30-27, 30-27, 30-27)
2023-08-19: L vs. [#2BW] Sean OMalley (18-3-0) via TKO (Punches) in 0:51 of round 2
Last 3 Fights: Brian Ortega (1-2-0)
2024-09-14: L vs. [#5FW] Diego Lopes (26-7-0) via UD (30-26, 30-27, 30-27)
2024-02-24: W vs. [#3FW] Yair Rodriguez (20-5-0) via Submission (Arm-Triangle Choke) in 0:58 of round 3
2022-07-16: L vs. [#3FW] Yair Rodriguez (20-5-0) via TKO (Shoulder Injury) in 4:11 of round 1
System | Favorite | Rating | Rating Diff | Win % |
Betting Odds | Aljamain Sterling | -310 | 72.17% | |
Elo K170 | Aljamain Sterling | 2161.58 | +181.21 | 73.95% |
Elo Modified | Aljamain Sterling | 2045.40 | +103.34 | 64.45% |
Glicko-1 | Aljamain Sterling | 2073.64 | +44.65 | 56.39% |
WHR | Aljamain Sterling | 1936.22 | +69.73 | 59.90% |
Fighter Ages on Fight Day: Aljamain Sterling 36.0, Brian Ortega 34.5
Days Since Last Pro Fight: Aljamain Sterling 259, Brian Ortega 343
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: No common opposition or both are winless against common opposition.
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Heavyweight (265)
[#5][#4UFC] Sergei Pavlovich (19-3-0, -263) vs. [#10][#7UFC] Waldo Cortes-Acosta (14-1-0, +210)
Sergei Pavlovich is the All-Time #35 ranked Heavyweight fighter.
Last 3 Fights: Sergei Pavlovich (1-2-0)
2025-02-01: W vs. [#12HW+] Jairzinho Rozenstruik (15-6-0) via UD (30-27, 30-27, 30-27)
2024-06-22: L vs. [#4HW+] Alexander Volkov (38-11-0) via UD (30-27, 30-27, 29-28)
2023-11-11: L vs. [#2HW+] Tom Aspinall (15-3-0) via KO (Punches) in 1:09 of round 1
Last 3 Fights: Waldo Cortes-Acosta (3-0-0)
2025-06-07: W vs. [#13HW+] Serghei Spivac (17-6-0) via UD (29-28, 29-28, 30-27)
2025-03-15: W vs. [#38HW+] Ryan Spann (23-11-0) via TKO (Punches) in 4:48 of round 2
2024-05-11: W vs. [#208HW+] Robelis Despaigne (5-2-0) via UD (30-27, 30-27, 30-26)
System | Favorite | Rating | Rating Diff | Win % |
Betting Odds | Sergei Pavlovich | -263 | 69.19% | |
Elo K170 | Sergei Pavlovich | 1997.75 | +109.86 | 65.30% |
Elo Modified | Sergei Pavlovich | 1987.45 | +84.49 | 61.92% |
Glicko-1 | Sergei Pavlovich | 2065.40 | +133.36 | 68.30% |
WHR | Sergei Pavlovich | 1965.29 | +152.62 | 70.65% |
Fighter Ages on Fight Day: Sergei Pavlovich 33.3, Waldo Cortes-Acosta 33.9
Days Since Last Pro Fight: Sergei Pavlovich 203, Waldo Cortes-Acosta 77
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: No common opposition or both are winless against common opposition.
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